Before Baby Arrives is a guided prenatal journey that helps you nurture deep connection with your baby before birth; emotionally, mentally, and spiritually. It’s designed for expecting parents or couples who want to prepare consciously, blending midwifery wisdom, neuroscience, and soulful practices for a calm, connected start to parenthood.

You’ll have instant access to the full course inside an easy-to-use mobile web app. You can watch, listen, or read the lessons from any device; in your own time, at your own pace, as life happens. The app also includes guided meditations, reflection prompts, and gentle tools to integrate what you learn into daily life.

Traditional antenatal classes prepare you for birth logistics. Before Baby Arrives goes deeper; it supports your inner preparation: emotional regulation, nervous system balance, intuitive connection with your baby, and strengthening your partnership if you’re doing it together. It’s the missing heart layer that complements medical or hospital-based education.

Once you enrol, you have lifetime access to the course content inside the app. Many parents love going through it together, partners are welcome (and encouraged) to listen to the meditations, join the reflections, and explore the connection tools as a shared experience.

Not at all. Whether you’re in your first, second, or final trimester, connection can begin at any time. Every lesson and guided practice meets you where you are; helping you ground, breathe, and tune into your baby with presence and peace.

No, just your phone, tablet, or computer. Everything you need is already inside the app: modules/lessons, audio meditations, and reflection prompts. You’ll also have space to take notes and revisit lessons anytime.
If you enjoy journaling, you might like to keep a notebook nearby to capture insights or messages that come through during your practices, but that’s completely optional. There is a downloadable PDF journal especially made for this journey inside the modules.

The tracking tools are already built into the app; no extra downloads needed. Simply open the section you’d like to use (Medicine, Sleep, Nappy, or Feeding), tap to record each entry, and you’ll see your log update instantly. These simple tools are designed to help you notice patterns and feel more confident caring for your baby, without overwhelm or clutter.

Is the community free?

Yes, it’s completely free and included with your app access.

Who can join?

All parents and parents-to-be using The Parenting Company app are welcome.

Is it moderated?

Yes. Lisa guides and gently moderates the space to keep it kind, respectful, and heart-centred.

What can I share?

Anything that feels real for you; experiences, questions, reflections, or quiet observations. This is a safe and supportive space.

How do I access it?

Simply tap “Community” on your app home screen to join the conversation anytime.