Resources for Parents and Families
These practical guides are designed to help parents better understand their child, themselves and the family system surrounding them.
Resources will explore child development, infant sleep and crying, nervous-system responses, emotional safety, different parenting approaches and the transition into parenthood.
Each guide will offer clear information and reflective questions that parents can adapt to their own child and family, rather than another rigid set of rules to follow.
Bonding Before Birth
“Your Baby’s First 12 Weeks: A Gentle Guide to Settling, Sleep, and Understanding Crying” *coming soon
“The Connected Parent: 10 Daily Rituals to Build a Secure Attachment” *coming soon
FREE PARENT RESOURCES
Practical guides for family life
These free guides are designed to help you better understand your child, yourself and the family system surrounding you.
Choose the resource most relevant to your family and enter your first name and email address. Your guide will be sent directly to your inbox.
You can also choose to receive occasional emails from The Parenting Company with new resources, thoughtful parenting insights and information about available support.
Bonding Before Birth
FREE GUIDE FOR EXPECTANT PARENTS
A gentle guide for expectant parents who want to understand how connection can begin during the third trimester.
This resource brings together established knowledge about fetal development, early relationships and emotional preparation for parenthood, alongside simple practices you can adapt to your own pregnancy.
Inside the guide, you will explore:
• How babies may begin responding to familiar voices, touch and movement during later pregnancy
• Simple ways for both parents to create moments of familiarity and connection
• Reflective questions to help you prepare emotionally and relationally for your baby’s arrival
• How to approach prenatal bonding without pressure or the expectation that there is one correct way to connect
Bonding before birth does not need to become another task to get right. It can be as simple as slowing down, noticing your baby and creating small moments of connection within everyday life.
FREE GUIDE FOR NEW PARENTS
Your Baby’s First 12 Weeks
Understanding newborn sleep, crying and settling without expecting your baby to sleep like an adult.
The first 12 weeks can feel disorientating. Your baby is adjusting to life outside the womb, while you are learning their cues, meeting frequent feeding needs and managing interrupted sleep yourself.
Newborn sleep is naturally spread across the day and night. Babies often wake frequently, need help settling and have sleep patterns that vary considerably from one baby to another.
This guide will help you understand:
• What newborn sleep can realistically look like across 24 hours
• Why young babies sleep and wake differently from adults
• How hunger, comfort, development and individual sleep needs may affect settling
• Signs that your baby may be tired, overwhelmed, hungry or uncomfortable
• Responsive ways to support settling without expecting independent sleep before your baby is developmentally ready
• Current Australian safe sleep recommendations
• When disrupted sleep, crying or difficulty settling may need further health assessment
This is not a programme promising to make your baby sleep through the night. It is a guide to understanding what may be happening, supporting your baby safely and making the early weeks more manageable for the adults caring for them too.
Raise a Securely Attached Child; One Gentle Ritual at a Time
Simple, nurturing daily practices to build emotional safety, connection, and lifelong resilience; grounded in attachment science and intuitive parenting.
10 easy, powerful rituals to strengthen bonding and co-regulation
Heart-brain coherence techniques for calmer moments
Evidence-based methods that support secure attachment patterns
Designed for busy parents wanting simple but meaningful connection
Attachment isn’t built in big moments... it’s created in tiny, repeated interactions every single day. These 10 rituals weave together neuroscience, infant mental health, and intuitive connection to help you create a secure, confident, emotionally resilient child. Each practice takes just a few minutes but has a profound impact on your baby’s brain development and sense of safety. This is the heart of conscious, connected parenting.
